Gym Logger is superb little app, a really simple but feature rich tracker with a super simple but graphical design. Sorry, I have to admit it’s paid, but you pay only $4.99 once and get all the features of Gym Logger and that’s hardly an issue, come on. This is a stupidly simple app with almost no features. Sounds rubbish but actually it still works, it still logs your workouts (just type them in) and it asks for reps/sets.
The focus is on traditional cardio training (such as running, swimming, and biking), but you can pick from a variety of sports. There are also eight individual workout categories, including at-home, travel, dumbbell-only, and bodyweight. Power your progress and take the guesswork out of your next meal with hundreds of recipe ideas for breakfast, lunch and dinner. The lifting app space is super annoying because you don’t have a standard file format like you do with endurance sport (.fit). So if you start with one and decide you want to switch then you basically have to lose all your history and start from scratch.
SetGraph – Best for Weightlifters
According to our tester, the videos are “amazing and super easy to follow,” and fresh workouts are added every day. It’s truly a fantastic resource for anyone looking to elevate their training ecosystem. The best thing about Ladder is the community-building aspect.
How to Pick the Right Workout Tracker for You
Sorry to brag, but our own All / Out Studio app just happens to be one of the best streaming fitness apps available. That’s because the programming was created by the world’s most elite trainers, as well as our own certified team of fitness experts. Helping my recovery after an operation by tracking progress day by day; simple to use and easy goals.
Logging your workouts shouldn’t be hard, and should be smarter than using a pencil and a notebook. See your previous weights, use automatic rest timers, RPE, plate calculators and more. Research shows that walking just 7,000 steps a day can slash your risk of premature death by up to 50%, making it one of the simplest habits for a longer, healthier life. The add-friends feature is great for sharing progress and staying motivated. Makes it easy to assess progress and build exercise capacity.
Home & Gym Workouts That Use AI to Adapt to Your Progress
Put that in the context of, say, establishing a daily walking habit or bettering your top 5K time, and you could be setting yourself up for success. A good app will save and present training data in a clean and understandable way, allowing you to track performance on individual lifts. For example, Hevy generates graphs for each exercise and lets you track workout-to-workout performance, and shows previous workout values when logging a live session.
Lift Log: #1 Weightlifting Log 4+ (iOS)
In addition to the basic exercises, you can also find complete exercise complexes such as Olympic or Plyometric and also include Cardio. Yes there is an option £0.89 payment (which I think is one off) but it doesn’t add much, because its pretty much all you need anyway. It seems to be entirely free, but some users said it stopped after asking for premium, but if it’s free then it is actually all most people will need. I spent all weekend (Jan21) reviewing about 50 apps. If it is not in this table, then I got fed up with the design or the ads or the cost. So Let’s examine the Apple apps and then the Android apps…..rated #5 thru #1.
JEFIT Workout Plan Gym Tracker
So even though the indoor tracking feature needs improvement, Runkeeper can be a solid option. If you’re new to running, the dynamic goal-setting experience is worth a little bit of frustration. As a general fitness tracker, the metrics aren’t super comprehensive; it tracks PRs/PBs and workout length. It also doesn’t offer any wearable connectivity whatsoever. PUSH isn’t your best choice if you want to track more cardio fitness-type metrics like HR, or if consistent strength training just isn’t a priority for you.
For busy people who prioritize fitness
Hevy, Strava, and Nike Training Club have great free versions, so consider starting with them based on your workout style and primary goals. You can always get a premium subscription or look for another app to satisfy a specific need. NTC offers workouts for various fitness goals, including bodyweight, Pilates, yoga, HIIT, and some sessions with weights. The app supports freestyling your workout too, which is a nice touch; I was able to start a blank workout and add exercise types and reps/sets as I went. Hevy also worked nicely with my Apple Watch, which meant I didn’t have to hold—or keep checking—my phone the whole time. I like using a simple training journal to track workouts and progress.
No Coach? No Problem.
When she’s not writing, she’s probably walking around the city and trying markets.financialcontent to look at her phone less. We’ll email you 1-3 times per week—and never share your information. Paid for the one off lifetime subscription which was around $100 AUD. It’s free, comes with big variety of exercises and syncs to Apple Health.
- Every app will have at least some features behind a paywall, but some don’t offer anything for free beyond a free trial.
- Each plan includes stages to add variety and increase difficulty over time.
- Working toward the full expression of Dhanurasana?
- It has instructional videos if you need those, is easy to track 1rm.
- There are also eight individual workout categories, including at-home, travel, dumbbell-only, and bodyweight.
- In the app, you can create custom exercises to ensure you can log all the exercises you do at the gym.
Precise Pacing built-in
When you connect Strava with Zapier, you can orchestrate rich, multi-step workflows that turn your activity data into something you can actually use. For example, you can automatically store your workouts in a spreadsheet or database, use AI to summarize trends or highlight milestones, and share relevant training recommendations. Unfortunately, if you primarily work out indoors, you won’t get much out of the app. It’s just not great at tracking activities like Pilates or weightlifting. And if you’re privacy-conscious or just not all that competitive, a lot of the strongest features are kind of useless.
However—and this is a big however—to make the most of the app, you do need an Apple Watch, which comes with a hefty price tag. The mobile app can still track your daily steps and exercise calories without an Apple Watch, though it’ll be less accurate (especially if you set your phone down a lot). I have the paid version and I think it’s fairly cheap for what it offers. Being simple doesn’t mean you have to compromise! The app also has a ton of built-in training programs to tailor your workouts to what you hope to achieve when you actually take your bike out on the road or mountain.
Purposeful and Effective Training
The sweaty, aerobic form of Ashtanga yoga taught by Pattabhi Jois made headlines as a workout that could change people’s lives. Helps us understand how visitors interact with our site, measure traffic, and improve performance. Weekly and monthly averages in bar charts make progress easy to read. I am moving much more and reaching higher goals month after month.